Feeling Like a Burden: Gaining Independence & Asking for Help
Feeling like a burden often goes hand in hand with having a disability, but you are not alone. There are steps we can take to ease that feeling and gain back some of our sense of independence as well.
When Depression Returns Like a Wave: Recognizing the Signs and Making a Plan
My experience with my returning depression, what depression is like for many people, and what I do to work my way out of my depression. Plus a FREE downloadable checklist that could help you fight your own depression!
